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Letter writing and journaling are important exercises that assist our understanding of what we’ve been through. But sometimes it’s hard to know where to start. I’ve designed a free printable with this in mind: An Open Letter to My Abuser template. It’s yours for the taking! Please download, print, and use as prompted at your discretion.
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha
Women who have experienced domestic abuse or family trauma or even simple misdirection often struggle to know and love themselves. That’s why I designed this workbook, a beautiful PDF printable that offers a year’s worth of exercises to encourage loving yourself.
The workbook’s title exercise — letter writing — is accompanied by a prompt to carry out an act of self-love as often as possible. Don’t worry if you don’t know where to start… I’ve included a glossary of suggestions. Inspiration will follow. Mastery of self-care, which is rooted by self-love, will follow.
You deserve the investment.
All you have to do is choose your level of commitment and show up for yourself.
Order today for only $2.99!
Payment at paypal.me/womandetermined or @womandetermined on Venmo. Delivery comes straight to your email!