Category: Books & Resources

How to Get Help and Leave Abuse

I know it’s hard to ask for help, especially once you’ve internalized you need to leave and it’s time to make a plan. Here’s how I help women (in America) find resources that are local to them. Save this in case you ever need… Continue Reading “How to Get Help and Leave Abuse”

You Could Call It a “Mystery” Book

It’s never happened to me with a book before. (Movies, though, more times than I can count.) I bought this one in May while on vacation but only recently started reading. It’s 482 pages. Published in 2016. The plot was all brand new until… Continue Reading “You Could Call It a “Mystery” Book”

A Survivor’s Superpower

Guess what, you? YOU are capable of change and growth and healing. YOU are capable of an authentic life driven by deep joy, satisfaction, and stability. Your abuser is NOT. (A supporting text that will help you understand why is Lundy Bancroft’s book, Why… Continue Reading “A Survivor’s Superpower”

Whose Permission Do You Need?

What’s your relationship with approval? I ask because I had an epiphany this week. To summarize its cause, I finished Will Smith’s autobiography, WILL, wherein he wrote about his decades-long struggle to gain the approval of others: in his most personal relationships, among friends,… Continue Reading “Whose Permission Do You Need?”

Empowerment Tools Just for You

Did you know I’ve created some empowerment tools with you in mind? They took root as I’ve monitored my own journey, and begun to advocate for others. Pictured are two new journals, both available through Amazon. Self-Love Letters is an 8.5×11 workbook for any… Continue Reading “Empowerment Tools Just for You”

An Open Letter to My Abuser | FREE printable

Letter writing and journaling are important exercises that assist our understanding of what we’ve been through. But sometimes it’s hard to know where to start. I’ve designed a free printable with this in mind. It’s yours for the taking! Please download, print, and use… Continue Reading “An Open Letter to My Abuser | FREE printable”

When Power Becomes Hers | flash fiction

The living room is bare but for her secondhand couch, a lone end table, and the anxiety she just can’t shake. He isn’t supposed to visit where she lives now, but that doesn’t still the race in her heart. Will he show up at… Continue Reading “When Power Becomes Hers | flash fiction”