Posted on April 10, 2022
by Janna
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Maybe you need to hear it’s okay to be single. The conditioning that forced us into codependency makes us think differently, at least at first. And the emotional neglect, the deficit in love and respect we carry after abuse, makes us needy. We want… Continue Reading “It’s Okay to Be Single, Survivor”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse survivors, dating, dating after domestic abuse, domestic abuse, emotional abuse, healing, narcissistic abuse, self-acceptance, self-love, self-respect, starting over after abuse, survivor, validation
Posted on February 7, 2022
by Janna
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Did you know I’ve created some empowerment tools with you in mind? They took root as I’ve monitored my own journey, and begun to advocate for others. Pictured are two new journals, both available through Amazon. Self-Love Letters is an 8.5×11 workbook for any… Continue Reading “Empowerment Tools Just for You”
Category: Abuse Against Women, Advocacy & Education, Books & Resources, Living Your Own Life, Self EmpowermentTags: abuse survivors, Amazon, dating after abuse, domestic abuse, Domestic Violence, emotional abuse, empowerment tools, free printables, gaslighting, healing, journaling, journals, KDP, manipulation, narcissistic abuse, self-acceptance, self-love, starting over after abuse, survivor
Posted on February 1, 2022
by Janna
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But not everything (and that’s okay) During an abusive relationship we are convinced and conditioned to believe that we can’t do anything right, aren’t smart enough, have no special skills, etc., etc. And, speaking from personal experience here, I think it’s fair to say… Continue Reading “You Can Do Anything”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse survivors, domestic abuse, Domestic Violence, emotional abuse, expectation of self, gaslighting, healing, high expectations, manipulation, narcissistic abuse, self-acceptance, self-love, starting over after abuse, survivor
Posted on January 26, 2022
by Janna
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Survivor, you deserve and owe yourself all the grace in the world. Please remember as you find your backbone, and stabilize your emotions, and learn how to be firm — even “bitchy,” as some will interpret when and where your newfound boundaries demand a… Continue Reading “Your Own Grace”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Self Empowerment, Self ImprovementTags: abuse survivors, domestic abuse, DV, emotional abuse, gaslighting, grace, healing, manipulation, narcissistic abuse, self-acceptance, self-love, starting over after abuse, survivor
WOMAN, DETERMINED 