Tag: DV
Posted on August 14, 2022
by Janna
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I don’t know about you, but I’m seeing lots of content that wants the world’s toxicity shared equally among its residents. Example: “You can’t really begin to grow until you accept that you were toxic, too.” Bullshit. I do not accept this victim-blaming. Do… Continue Reading “No, Not Everyone is Toxic”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: codependence, domestic abuse, DV, education, empowerment, healing, self-care, survivor, toxicity, victim blaming, victim mentality, victim shaming
Posted on July 19, 2022
by Janna
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It’s never happened to me with a book before. (Movies, though, more times than I can count.) I bought this one in May while on vacation but only recently started reading. It’s 482 pages. Published in 2016. The plot was all brand new until… Continue Reading “You Could Call It a “Mystery” Book”
Category: Abuse Against Women, Advice, Advocacy & Education, Books & Resources, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse, abusive relationships, advocacy, after abuse, anxiety, books, DV, fiction, forgetfulness, gaslighting, healing, Nicholas Sparks, post-separation abuse, projection, psychological abuse, reading, self-care, stonewalling, survivor, trauma
Posted on June 4, 2022
by Janna
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Many pieces of our American society — especially through the arm of Western religion — make you think that forgiveness (releasing another from the harm they’ve done you) is required for your peace and well-being. My hot take is that forgiveness toward the one… Continue Reading “Let’s Talk About Forgiveness”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: boundaries, domestic abuse, DV, education, emotional abuse, empowerment, forgiveness, healing, let it go, manipulation, narcissistic abuse, red flags, starting over, survivor
Posted on May 14, 2022
by Janna
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A reframe Sometimes, to victims learning how to survive, it feels like life is stuck “in the trenches.” We use the idiom when we’re feeling beaten down, challenged, heartbroken, threatened, damaged. When we’ve forgotten our hope. Merriam-Webster defines the phrase as “a place or… Continue Reading “Life in the Trenches”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse survivors, domestic abuse, DV, emotional abuse, gaslighting, healing, idioms, life in the trenches, manipulation, narcissistic abuse, protection, self-protection, starting over after abuse, strategy, survivor, trenches, victory
Posted on May 13, 2022
by Janna
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Do you want to talk about financial abuse? Because we should. Financial abuse is a component of domestic abuse 99% of the time. (Source: National Network to End Domestic Violence) It happens when your abuser hides money, spends freely on their wants and needs… Continue Reading “Financial & Post-Separation Abuse”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse survivors, debt, discard, domestic abuse, DV, emotional abuse, financial abuse, fraud, gaslighting, healing, manipulation, narcissistic abuse, post-separation abuse, starting over after abuse, stealing, survivor
Posted on April 23, 2022
by Janna
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I don’t have any degrees. I’ve no formal education. Oh, I had a plan for college. Took some early classes that didn’t go anywhere. Dreamed of this career or that and had a fuzzy view of the future for myself but then, simply put,… Continue Reading “No Formal Education Needed to Survive and Thrive”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse, college, control, dreams canceled, DV, education, empowerment, healing, post-secondary education, survival
Posted on April 8, 2022
by Janna
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Step 1: Listen to that tiny voice when it says you deserve better. Step 2: Internalize that you need to leave. Step 3: Figure out a way to leave, then leave. Or leave even without a clear plan. Whatever it takes, hopefully with a… Continue Reading “How to Deal with Abuse”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse, domestic abuse, DV, education, empowerment, healing, starting over after abuse, survivor
Posted on April 6, 2022
by Janna
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Those who have never experienced an abusive relationship assume that at the inception of one they would take charge and respond with empowerment immediately. “I would NEVER allow that.” But a domestic abuse truth is that its victims are groomed and conditioned from the… Continue Reading “A Note for Survivor Supporters”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: conditioning, control, domestic abuse, DV, education, empowerment, healing, physical violence
Posted on March 16, 2022
by Janna
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It’s probably not your advice Can we stop averting our eyes and pretending that survivors don’t really have it all that bad and asking women to “just get over it” and “move on” when the truth is that the conditioning and consequences from emotional,… Continue Reading “What DV Survivors Need”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse, abuse of women, abuse survivors, abuser, abusive behavior, abusive men, abusive relationships, addressing the past, Advice, advocacy, Advocacy & Education, advocating, after abuse, brainwashing, breakups, DV, empowerment, healing
Posted on January 26, 2022
by Janna
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Survivor, you deserve and owe yourself all the grace in the world. Please remember as you find your backbone, and stabilize your emotions, and learn how to be firm — even “bitchy,” as some will interpret when and where your newfound boundaries demand a… Continue Reading “Your Own Grace”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Self Empowerment, Self ImprovementTags: abuse survivors, domestic abuse, DV, emotional abuse, gaslighting, grace, healing, manipulation, narcissistic abuse, self-acceptance, self-love, starting over after abuse, survivor