Posted on August 7, 2022
by Janna
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You’ll lose people along your journey. Sometimes it’s because they enable the one who abused you, therefore you cannot maintain connection with them. Sometimes it’s because they believe the lies and rumors, the smear campaign about you, and forsake their connection to you. Sometimes… Continue Reading “What You Sacrifice to Find Yourself”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse survivors, boundaries, discard, domestic abuse, emotional abuse, enabling, gaslighting, healing, lies, manipulation, people-pleasing, sacrifice, smear campaign, starting over after abuse, survivor, woke
Posted on July 26, 2022
by Janna
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A reader asks, “How do I follow through with boundaries and keep them up when someone tries to knock them down?” Boundaries are so hard, man. Because, for one, we’re not used to having them, so it’s unnatural and uncomfortable to figure out what… Continue Reading “How Do I Set and Keep Boundaries?”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: after abuse, boundaries, education, empowerment, healing, starting over, survivor
Posted on June 22, 2022
by Janna
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I’m no wiz in the kitchen but I’ve been working for years on this recipe that I’d like to share. It takes time to make, fair warning, and it can get super messy. Also, while the specific ingredients I’ve listed are important and necessary—I… Continue Reading “Recipe for Happiness”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: boundaries, DV awareness, education, empowerment, healing, independence, self-love, self-worth, solitude, strength, survivor, triggers
Posted on June 15, 2022
by Janna
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THEM: “You’ve changed.” YOU: “I had to. Can’t you see?” Not everyone’s going to understand or support the transformation that’s required of your hurting and healing journey. Change anyway. Some will think that when you finally start expressing your opinion, you’re being argumentative. Be… Continue Reading “Change Anyway, Survivor”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: boundaries, healing, independence, life after abuse, starting over, survivor, transformation
Posted on June 4, 2022
by Janna
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Many pieces of our American society — especially through the arm of Western religion — make you think that forgiveness (releasing another from the harm they’ve done you) is required for your peace and well-being. My hot take is that forgiveness toward the one… Continue Reading “Let’s Talk About Forgiveness”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: boundaries, domestic abuse, DV, education, emotional abuse, empowerment, forgiveness, healing, let it go, manipulation, narcissistic abuse, red flags, starting over, survivor
Posted on May 24, 2022
by Janna
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It’s okay if you don’t know what you’re doing. What’s not okay is anyone in your support system making you feel bad about it. It’s okay if others want to help you. What’s not okay is for them to take control the way your… Continue Reading “What’s Not Okay”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse survivors, after abuse, boundaries, emotional abuse, healing, starting over, support, survival, surviving