Posted on January 14, 2023
by Janna
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Just promise you won’t forget how amazing you are. When it feels like no one is in your corner, that no one is rallying, no one is standing by to throw you a life raft. It’s just you and your tried-and-true sink-or-swim determination. You… Continue Reading “A Promise for Me and You”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse, abuse of women, abuse survivors, advocacy, after abuse, authentic happiness, busy life, challenge, changes, choosing life, determination, domestic abuse, education, emotional abuse, emotional health, saving yourself, strength, survival
Posted on July 26, 2022
by Janna
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A reader asks, “How do I follow through with boundaries and keep them up when someone tries to knock them down?” Boundaries are so hard, man. Because, for one, we’re not used to having them, so it’s unnatural and uncomfortable to figure out what… Continue Reading “How Do I Set and Keep Boundaries?”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: after abuse, boundaries, education, empowerment, healing, starting over, survivor
Posted on July 19, 2022
by Janna
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It’s never happened to me with a book before. (Movies, though, more times than I can count.) I bought this one in May while on vacation but only recently started reading. It’s 482 pages. Published in 2016. The plot was all brand new until… Continue Reading “You Could Call It a “Mystery” Book”
Category: Abuse Against Women, Advice, Advocacy & Education, Books & Resources, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse, abusive relationships, advocacy, after abuse, anxiety, books, DV, fiction, forgetfulness, gaslighting, healing, Nicholas Sparks, post-separation abuse, projection, psychological abuse, reading, self-care, stonewalling, survivor, trauma
Posted on June 8, 2022
by Janna
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My best friend collects heart-shaped rocks. I’m not sure you would believe the sheer amount and variety her devotion has rendered. It’s impressive, and makes one want to start their own collection. She gave me this one. Can you guess why by the visual?… Continue Reading “Tattered Hearts and Their Repairers”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: after abuse, broken, domestic abuse, emotional abuse, healing, hurting, intimate partner violence, narcissistic abuse, psychological abuse, save ourselves, surviving, survivor, trauma
Posted on May 24, 2022
by Janna
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It’s okay if you don’t know what you’re doing. What’s not okay is anyone in your support system making you feel bad about it. It’s okay if others want to help you. What’s not okay is for them to take control the way your… Continue Reading “What’s Not Okay”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse survivors, after abuse, boundaries, emotional abuse, healing, starting over, support, survival, surviving
Posted on March 16, 2022
by Janna
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It’s probably not your advice Can we stop averting our eyes and pretending that survivors don’t really have it all that bad and asking women to “just get over it” and “move on” when the truth is that the conditioning and consequences from emotional,… Continue Reading “What DV Survivors Need”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, Opinion, Personal Essay, Self Empowerment, Self ImprovementTags: abuse, abuse of women, abuse survivors, abuser, abusive behavior, abusive men, abusive relationships, addressing the past, Advice, advocacy, Advocacy & Education, advocating, after abuse, brainwashing, breakups, DV, empowerment, healing
Posted on January 7, 2021
by Janna
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WHEN YOUR ABUSER DIES | It was a long marriage that included physical violence, infidelity, and financial abuse — along with the standard psychological tactics, like love bombing, gaslighting, and manipulation. So given everything her husband put her through, and the destructive aftermath he’s responsible for,… Continue Reading “Widow Misses Dead Abuser”
Category: Abuse Against Women, Advice, Advocacy & Education, Living Your Own Life, OpinionTags: abuser death, acute loss, after abuse, death, Domestic Violence, financial abuse, gaslighting, grief, infidelity, left behind, legend, love bombing, manipulation, myth, nostalgia, physical violence, psychological abuse, starting over, widow
WOMAN, DETERMINED 